Challenge 2025

Core Training…Why??

I’ve been working with a personal trainer through the Silver Sneakers program at our local rec center. She has me working on core training and overall fitness goals. Because it’s good for me at this point in life. (Or so I’m told). Genetics (or maybe lifestyle) have not blessed me with one of those flexible […]

Challenge 2025

Pedaling Poverty

The 2023 Tour de France stared this weekend. Each year I unapologetically spend a lot of time in front of the tube glued to this event. 3 weeks of broken collarbones, European accents, strategy, scenery, history, Spandex, green jerseys, white jerseys, polka dot jerseys, yellow jerseys. I look forward to everything about the event (despite […]